{"id":10865,"date":"2021-08-19T09:01:03","date_gmt":"2021-08-19T09:01:03","guid":{"rendered":"https:\/\/oliocru.it\/antioxidantien-koerpereigene-rostschutzmittel\/"},"modified":"2021-08-19T09:01:03","modified_gmt":"2021-08-19T09:01:03","slug":"antioxidantien-koerpereigene-rostschutzmittel","status":"publish","type":"post","link":"https:\/\/oliocru.it\/de\/antioxidantien-koerpereigene-rostschutzmittel\/","title":{"rendered":"ANTIOXIDANTIEN &#8211; K\u00d6RPEREIGENE ROSTSCHUTZMITTEL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Jeden Tag ist unser K\u00f6rper st\u00e4ndigen Umwelteinfl\u00fcssen wie Umweltverschmutzung, Rauch, schlechter Ern\u00e4hrung, Sonnenlicht usw. ausgesetzt, die alle zur Bildung freier Sauerstoffradikale f\u00fchren k\u00f6nnen.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Unser K\u00f6rper ist in der Lage, sich gegen diese Radikale zu wehren, aber in bestimmten Situationen, beeinflusst durch unseren direkten Lebensraum oder -stils, produzieren wir \u00fcberm\u00e4\u00dfige Mengen dieser Radikale, wodurch unser K\u00f6rper einem &#8220;oxidativen Stress&#8221; ausgesetzt ist. Oxidativer Stress gilt heute als eine der Hauptursachen f\u00fcr die wichtigsten chronischen Krankheiten, die die Menschheit heimsuchen, wie Krebs, Herz-Kreislauf-Erkrankungen und neurodegenerative Erkrankungen wie Parkinson und Alzheimer.<\/p>\n\n<p class=\"wp-block-paragraph\">Um sich gegen freie Sauerstoffradikale zu wehren, brauchen wir eine kontinuierliche Versorgung mit antioxidativen Molek\u00fclen, die als Rostschutzmittel unseres K\u00f6rpers gelten. Antioxidantien sind in Obst und Gem\u00fcse in verschiedenen Farben enthalten &#8211; gelb, gr\u00fcn, rot, violett, \u2026<\/p>\n\n<p class=\"wp-block-paragraph\">Wichtige antioxidative Vitamine sind Vitamin A und Vitamin E, an denen das EVO-\u00d6l besonders reich ist. Ein Beweis f\u00fcr den hohen Gehalt an Vitamin A, Vitamin E und Polyphenolen im EVO-\u00d6l ist die Tatsache, dass es in dunklen Glasflaschen verpackt wird, w\u00e4hrend Samen\u00f6le, denen diese wichtigen Schutzelemente bei der Verarbeitung entzogen werden, in Metalldosen verpackt werden m\u00fcssen, um vor der oxidierenden Wirkung des Lichts gesch\u00fctzt zu sein, oder aber weiter abgebaut werden m\u00fcssen, um in transparente Beh\u00e4lter zu passen.<\/p>\n\n<p class=\"wp-block-paragraph\">Die Konzentration an Polyphenolen ist in <strong>jungem<\/strong>, m\u00f6glichst frischem \u00d6l am h\u00f6chsten, wenn der Geschmack noch einen Hauch von Herbe aufweist, denn im Gegensatz zu Rotwein, der mit der Zeit sogar noch besser werden kann, nimmt das antioxidative Potenzial von EVO-\u00d6l mit der Zeit ab. Nach einem Jahr haben sich die meisten Polyphenole abgebaut.<\/p>\n\n<p class=\"wp-block-paragraph\">Aus diesem Grund werden die Oliven, die f\u00fcr die Herstellung von OlioCru verwendet werden, etwa 15 Tage vor ihrer vollen Reife geerntet, um die h\u00f6chste Konzentration an Polyphenolen zu erhalten. Insbesondere im entsteinten \u00d6l ist die Empfindung eines krautigen, fruchtigen, aber auch w\u00fcrzigen und bitteren Geschmacks, der ein Kribbeln im Hals hinterl\u00e4sst, am h\u00f6chsten.<\/p>\n\n<p class=\"wp-block-paragraph\">Die Substanz, die f\u00fcr das Kribbeln im Hals verantwortlich ist, ist Oleocanthal, das eine starke entz\u00fcndungshemmende Wirkung hat, fast vergleichbar mit der Wirkung von Schmerzmitteln.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><strong><em>Michele Pizzinini\u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeden Tag ist unser K\u00f6rper st\u00e4ndigen Umwelteinfl\u00fcssen wie Umweltverschmutzung, Rauch, schlechter Ern\u00e4hrung, Sonnenlicht usw. ausgesetzt, die alle zur Bildung freier<\/p>\n","protected":false},"author":2,"featured_media":10860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[612,549],"tags":[],"class_list":["post-10865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogde","category-einblicke"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ANTIOXIDANTIEN - K\u00d6RPEREIGENE ROSTSCHUTZMITTEL - OlioCru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oliocru.it\/de\/antioxidantien-koerpereigene-rostschutzmittel\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ANTIOXIDANTIEN - K\u00d6RPEREIGENE ROSTSCHUTZMITTEL - OlioCru\" \/>\n<meta property=\"og:description\" content=\"Jeden Tag ist unser K\u00f6rper st\u00e4ndigen Umwelteinfl\u00fcssen wie Umweltverschmutzung, Rauch, schlechter Ern\u00e4hrung, Sonnenlicht usw. ausgesetzt, die alle zur Bildung freier\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oliocru.it\/de\/antioxidantien-koerpereigene-rostschutzmittel\/\" \/>\n<meta property=\"og:site_name\" content=\"OlioCru\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-19T09:01:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oliocru.it\/wp-content\/uploads\/2021\/08\/Olio.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"663\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"oliocru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"oliocru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oliocru.it\\\/de\\\/antioxidantien-koerpereigene-rostschutzmittel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oliocru.it\\\/de\\\/antioxidantien-koerpereigene-rostschutzmittel\\\/\"},\"author\":{\"name\":\"oliocru\",\"@id\":\"https:\\\/\\\/oliocru.it\\\/de\\\/#\\\/schema\\\/person\\\/0626e33835454b3b48735d2f7d5875da\"},\"headline\":\"ANTIOXIDANTIEN &#8211; 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